Come Home to Yourself - Silent Retreat @ A Warrior's Journeigh Spa and Wellness Center, Delaware [21 July]

Come Home to Yourself - Silent Retreat

09:00 - 17:00

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A Warrior's Journeigh Spa and Wellness Center
123 Hyatts Road, Delaware, Ohio 43015
When was the last time you took time for yourself, time to reflect inward, and take care of yourself?

Do you feel stressed, overworked, deal with chronic fatigue, insomnia, or just plain worn out?

Do you deal with depression and anxiety?

Are you tired of caring for everyone else, while your needs go unmet, and unfulfilled?

Would you like to step into your inherent wholeness, and walk away feeling empowered, restored, and ignited with a passion for your life?

If you said yes to any of these questions, then take a leap of faith, spend a day drawing upon your inner strength, and come home to yourself.

Learn the art of self-compassion, and the art of self-care. Learn to love yourself again by learning to come home to your inherent wholeness — to your true nature.

Enjoy eight hours of pure bliss, of silence as we explore inward, and engage in embodied self-inquiry practices in a community with others at the All Life Center, a beautiful 24-acre estate. We will be meeting in the beautiful atrium surround by luscious tress, flowers, and a pond with 2 swans.

Morning, afternoon and early evening, we will cycle through periods of stillness and movement. There will be opportunities to enjoy both gentle, and vigorous yoga sessions. All movement will be done within the spirit of meditation as an opportunity or invitation to inquire from within the heart space.

What you get:

9:00am-9:30am — Opening Ceremony (drinking herbal tea, and engaing the senses)

9:30am-10:30am — Meditation Practice (25-minutes sitting meditation, 10-minutes walking meditation, 25-minutes sitting meditation)

10:30am-10:45am — Break

10:45am-12:00pm — Sekoia Yoga Practice

12:00pm-1:00pm — Lunch (Vegan, and vegetarian meal provided and catered to your needs or bring a packed lunch as we will remain on the grounds to explore the concept of minfulness eating.)

1:00pm-2:15pm — Gentle Yoga/Restorative Yoga Practice

2:15pm-3:00pm — Creative Play (Quietly color, write, draw or paint your deepest heartfelt desire or anything else that is arising from your day.)

3:00pm-3:15pm — Break

3:15pm-4:30pm — iRest Yoga Nidra Practice

4:30pm-4:45pm — Time for Reflection (journal writing about your experience)

4:45pm-5:00pm — Closing Ceremony

No prior yoga experience necessary.

Abide within, and explore a time to be absorbed in your true nature; come home to yourself.

When: Saturday, July 21st, 2017 from 9:00am-5:00pm

Location: A Warrior's Journeigh Spa and Wellness Center located at The All Life Center, 5700 Columbus Pike, Lewis Center, OH 43035

Investment: $165 from now until April 1st, 2018 save 15% on this day-long silent retreat of pure bliss, and come home to yourself!

After April 1st, 2018 — $195, pre-registration required

Limited spots available!

Registration is now open!!!

Registration closes on Monday, July 16th, 2018!
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